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Positivity is the number one most important trait to adopt in life. It allows you to see the world in a much clearer light, and you will find that you are finally able to accept those negative experiences and truly appreciate the good. In fact, over time you will find that your life will seem to become a cycle of those great experiences; and the negatives will tend to just slip away. In order to adapt to a more positive lifestyle, one must learn to create a humble personality for themselves. Although this seems easy enough, most people will find it surprisingly difficult to truly contribute their new found outlook, especially at first. But once you start, it becomes exceedingly rewarding!

Here are a few traits to live by when choosing to live a more positive, humble lifestyle:

Admit to yourself that you are not the best at everything

Chances are you might have been the best at something in your life, maybe it’s a certain sport or academics, but it is impossible to be the best at everything. The best part? That is perfectly okay!

Stop judging others

Often times we find ourselves judging others for their faults without even taking a moment to recognize our own. Next time you find yourself judging someone’s hair or maybe their outfit, stop and recognize something within yourself that you can work on instead of being hard on others.

Be grateful

This one can be really tough, even if it doesn’t seem that way. Some people have much to be thankful for, but instead they continue to want more. Maybe they got a raise at work, but it wasn’t enough, or although you have a nice home, your sister’s house is nicer. Also, when you do feel as though you have it better than another individual, don’t brag over it. Simply decide to be okay with what you do have and you’ll find you have a lot more time to be happy.

Learn how to apologize when you are wrong

As hard as it is to admit, everyone is wrong sometimes, and you will find that it is the most humbling experience to extend an apology to those you've wronged and to be okay with it. It is equally important to learn to forgive yourself.

Listen more than you talk

Humble people do not have to hide their large personalities or be embarrassed over quieter ones, but it is important to be extra considerate of everyone involved in a conversation. Once you start listening more, you will learn much more than you realized you could, and you’ll enjoy everyday conversations much more when everyone is an equal participant!

How To Have A Happier, More Positive Day

We all know how hard it can be to pick yourself up from hard times, and although initially it is easier to just stay on the couch or in bed; there are so many ways to allow yourself to have a happier, more positive day!

Exercise. Do you have a dog? Take him for an extra walk everyday! Try to set a goal to get at least thirty minutes of exercise a day; whether it’s going outside for a walk, swimming a couple of laps, or going on a run. When you exercise, it not only whips your body into shape, but it releases endorphins in your brain. Endorphins are the chemicals that make you happy, and exercise is one of the simplest ways to release them!

Do a good deed. Go help your friend move out of their apartment, pay the tab for the car behind you in the drive-thru, or simply help your grandmother by mowing her lawn or helping around the house. Doing something nice for someone else will without fail make you feel so much better, because you made someone else happy.

Practice positive affirmations. These can seem daunting at first, but they will do a world of good for your mental state of being. So often we get caught up in our crazy lives and can experience so many things that bring us down that it’s easy to forget how great we really are. Remind yourself by affirming how much you’ve accomplished in your life; about what you’re doing now, and how much good you’ll do in the future. These don’t even take much time out of your day, do them while you apply your makeup, or while your taking a shower in the morning!

Knock something off your to-do list. Have you been meaning to clean the gutters on your home? Maybe you’ve avoided going to the dentist or to get a new haircut? Get something done, pick out a task that you’ve given yourself but have been avoiding and do it! Once you do, it will feel as though a weight has been lifted and you’ll find it so satisfying.

Be positively aware. Instead of looking at situations, even negative situations, as a bad thing; find the good in it, the silver lining. You will see your overall mood lift very quickly once you learn to see the good in everything.

These are just a few simple tips to lead you into having a happier, more positive day and life. Take these tips on whole heartedly, because everyone deserves it!

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5 Ways Teens Can Approach the Subject of Substance Abuse with Their Parents or Siblings http://bit.ly/1sT95LP #TeenAddiction #SubstanceAbuse

People Who Are Most Vulnerable to Gambling Addiction

Addictions are something that can affect all of us on a daily basis. It is a very hard thing to deal with, and it not only affects the person who is addicted, it can affect the people close to them as well. One addiction that people do not think about very often is gambling addiction. This addiction can really impact someone’s life and make things very hard to deal with. There are certain people that are more at risk for gambling addiction than others. Here in this article we will go over some of the people that are more at risk for gambling addiction than others would be. 

Thrill Seekers

We all have our friends out there that are more thrill seekers than others. They are the ones that are always looking for a new adventure or to switch things up in their lives. It may not be a good idea to invite someone like this to a Vegas trip. They may fall in love with the feeling they get when they are gambling. This could cause them to develop an addiction and not know when to stop. 

Someone Who Has Had an Addiction in the Past

Someone who has had an addiction in the past would most likely be primed for a gambling addiction. Maybe this individual has an addictive personality and would become attached to gambling as well. It is very important for individuals who are looking into a gambling trip see if they have ever had an addiction in the past. It would be a horrible idea for a simple vacation to turn into an addiction that could haunt someone for the rest of their lives. This is something that you do not want to have happen, especially for someone who has already had an addiction in the past. 

Someone Who is Looking for a Quick Way to Make Money

There are those individuals out there who really think that they can make money quickly with gambling. To most of us, we find that to be a ridiculous proposition. However, for many the idea of making money quickly at a casino is something that they fell like is a reality. For those who think like this, they are at high risk for developing a gambling addiction. These types of people should make sure that they are not gambling regularly, as they are athigh risk for a gambling addiction.  

How a Spouse Should Handle a Recovering Addict

Addiction is something that can really hurt relationships. It is very difficult for a loved one to understand whether partner would've become addicted in first place. Emotions can run rampant but logic needs to be used during these situations. Kindness and patience are two very key ingredients for helping attitudes recover. A spouse maybe wondering how they're supposed to deal with the recovering addict. It may be hard seeing.  Their spouse relapse over and over again. It is very important for a spouse to be understanding that this is a process. Here in this article will show you some very helpful tips that will help a spouse deal with the recovering addict.

Patience is Key!

Patience is very important when you're dealing with someone with an addiction. You're going to need to remember that this is one of the hardest things that your spouse is ever going to go through. It's not going to be easy. They may feel down many times or maybe even feel angry. Realize that these are normal feelings for someone is dealing with an addiction recovery process. Being patient with this individual is going to help a lot.

Kindness Will Go a Long Way

By simply being kind, you can give Your spouse the feeling of safety a month. In an environment where are covering attic feel safe, he'll have a much higher chance of recovery.

Positivity is Extremely Important

Anything in life, positivity is very important. Positive he can help people set goals, take amazing action, and reach amazing results. And addiction recovery process, positivity is quite possibly one of the most important things. As a spouse, you're one of the most important support systems and this individuals life. By being a positive example in their lives, you can show them how to live and much more productive life.

Shower Them with Love and Support

There going to be so many individuals out there that are tearing down your spouse. There maybe those in the family are those at work who are extremely disappointed in their addiction. Is your job as a spouse to share them with love and support. Will be very hard for your spouse to deal with this addiction recovery process, but with your continued love and support they should be able to have a much higher chance of a successful recovery from addiction.

Teaching Your Kids Confidence Can Help Drug Addiction and Body Image Issues

There are many things that children learn in school every day. However, there's some very important things in life that ever taught in school to children. Basic things like confidence are crucial things that children must learn to thrive in this world. Conference will help children in many different aspects of their lives. One great thing about confidences that it can help children in this fast-paced world. There are many problems today with addiction and body image issues. There's almost nothing more beneficial then confidence to combat body image issues. Here are some ways in which teaching confidence can truly help your children and defense against body image issues and addiction.

Confidence Will Give Your Children the Ability to Say No

When individual is faced with hard situations, is much easier to know what to do any situations with confidence is a key factor in the individuals life. This is more than triple with your children. Teaching conference your children will give them the ability to make good decisions very quickly. Andrew Carnegie always said that successful people make decisions quickly, and unsuccessful people make Decision slowly. Confidence in your children's lives will give them the ability to say no and high-pressure situations. Your children will be able to quickly determine right from wrong and make a conscious decision for what will better benefit there was future.

Knowing Who You are Will Give You the Ability to Not Fall Into Peer Pressure

Everyone knows and some of the hardest things to deal with and adolescents life is Peter pressure when someone is confident, they truly know who they are. Confidence gives the individual in a ability to act in high-pressure situations. When it individual has confidence in no Solejar, it is very easy to say no. And individuals confident does not need to be validated By others, and this gives them the ability to say no to bad situations.

Confidence Will Squash Any Doubts of Self Beauty

We live in a world where there are many expectations for us to be beautiful. Photo editing technology and beauty products are the level or perfection is expected. Not only for girls, but also for guys, the pressure is greater than ever to be as attractive as possible. When I child or teenager Has confidence in the way that they look, body image issues will not be large issue. By simply having confidence in who you are, and individual is able to feel comfortable with the skin there. And individual who feels confident with who they are it's going to feel beautiful inside and out. This confidence is truly going to squash any body image issues. Is important to teach your children confidence As sometimes it is hard to be found a world where everyone is pushing for the best. By teaching children confidence at home it will ensure that they're taking a conference with them into the world every day. This confidence is going to make all the difference in a child's life.